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		<title>SHARP + SMOOTH CHOREO  Tanya & Lena’s Dance Practice Session - BQza - современный видеохостинг</title>
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		<description>Tanya and Lena bring the vibe to the dance hall with a dynamic routine that builds coordination, stamina, and smooth movement. Warm-up, drills, and choreography—full session inside.</description>
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    <pubDate>Fri, 03 Apr 2026 22:06:24 +0200</pubDate>
    <author>КОРОЛЕВЫ ЙОГИ</author>
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